Cyclothymia, it sounds scarier than it is. Well...sometimes it's as scary as it sounds. And I have it.
I don't remember the exact date or the exact way I was told and honestly neither of those things are very important. I do believe, however, that it is important to help illuminate this lesser-known "mental illness."
Like many of it's kind, Cyclothymia is invisible in a lot of ways. It creeps up on you and unsettles just about everything in your life. Your job, your appetites, and even, terrifyingly your relationships and sense of self. It is sudden, subtle and severe mood swings that take near total control. It brings on anxiety and a host of other symptoms. It wrecked my world. For about five hours.
At first I cried and cried and cried and did the whole cliched "why me" bit, and then I found my power. I don't claim to be perfect, a pillar, a shining beacon of living a successful and completely well balanced life. All I knew and all I know is that I can do the best I can with what I am given. It is my belief that I will never be handed a card too difficult to play. I AM strong enough.
My journey is just starting and frankly has been so hard on my long-suffering D. I thank God for him every single day. And yes I still cry from time to time but I listen to some good music, color some
mandalas and deal with it. I've never in my life surfed, but I imagine my life as one long surf (I really don't know surfing terminology ha). The waves go up and then they go down, sometimes there are a bunch of rad people shredding with me. Sometimes I am alone. Sometimes the sea is pitch black and I wonder why I'm surfing in the first place. Sometimes all I can do is paddle. But that's life.
I can be strong so long as all that means is trying a little harder to be a little better each day. If yesterday was a little difficult, good news! "Tomorrow is always fresh, with no mistakes in it yet."
And now, dear friends I'll leave you with a lovely, little poem by my very first favorite poet whom I met once in the fifth grade and convinced me to become a poet.
xo Hannie
Prayer in my Boot
For the wind no one expected
For the boy who does not know the answer
For the graceful handle I found in a field
attached to nothing
pray it is universally applicable
For our tracks which disappear
the moment we leave them
For the face peering through the cafe window
as we sip our soup
For cheerful American classrooms sparkling
with crisp colored alphabets
happy cat posters
the cage of the guinea pig
the dog with division flying out of his tail
and the classrooms of our cousins
on the other side of the earth
how solemn they are
how gray or green or plain
how there is nothing dangling
nothing striped or polka-dotted or cheery
no self-portraits or visions of cupids
and in these rooms the students raise their hands
and learn the stories of the world
For library books in alphabetical order
and family businesses that failed
and the house with the boarded windows
and the gap in the middle of a sentence
and the envelope we keep mailing ourselves
For every hopeful morning given and given
and every future rough edge
and every afternoon
turning over in its sleep
-Naomi Shihab Nye